top of page

DC | Maryland |

Missouri |

Florida |

Virginia |

Home
Our Team
Services
Q & A
Articles
Shop
Contact
More

Use tab to navigate through the menu items.

Articles & Blog

Free Consultation

PlayfulLeigh Psyched

Articles

All Posts
Behaving PlayfulLeigh
Black Lives Matter: A Series
Developing PlayfulLeigh
Feeling PlayfulLeigh
Living PlayfulLeigh
Parenting PlayfulLeigh
Perinatal Mental Health
PlayfulLeigh Counseling

Dr. Dowtin

Feb 27, 20224 min read

What is Mindful Mental Health?

40

Are You Pessimistic or Is It Really Trauma?

Dr. Dowtin

Feb 20, 20224 min read

Are You Pessimistic or Is It Really Trauma?

298

Is It Weird to See a Therapist Who Is Different From Me?

Dr. Dowtin

Feb 6, 20226 min read

Is It Weird to See a Therapist Who Is Different From Me?

64

Can I Heal Generational Trauma With My Inner Baby?

Dr. Dowtin

Jan 23, 20227 min read

Can I Heal Generational Trauma With My Inner Baby?

153

Dr. Dowtin

Jan 16, 20224 min read

How To: Healing Your Inner Baby Part 1

364

What is Little T Trauma and How to Deal With It?

Dr. Dowtin

May 2, 20218 min read

What is Little T Trauma and How to Deal With It?

602

5 Ways to Support Your LGBTQ Child: Inviting In

Dr. J

Apr 4, 20214 min read

5 Ways to Support Your LGBTQ Child: Inviting In

65

Name Shaming: Racism and Cultural Gaslighting

Dr. Dowtin

Mar 21, 20216 min read

Name Shaming: Racism and Cultural Gaslighting

1,406

What is the 5-4-3-2-1 Method for Anxiety in Children?

Dr. Dowtin

Mar 1, 20215 min read

What is the 5-4-3-2-1 Method for Anxiety in Children?

363

Dr. Dowtin

Feb 21, 20216 min read

Why Aren't Affirmations Working for Me?

117

5 Ways to Manage Your Mental Health in 2021

Dr. Dowtin

Jan 31, 20216 min read

5 Ways to Manage Your Mental Health in 2021

58

What is Racial Trauma: From Fetus to Adulthood?

Dr. Dowtin

Jan 24, 20216 min read

What is Racial Trauma: From Fetus to Adulthood?

121

Do Babies See Race; Can Babies be Racist?

Dr. Dowtin

Jan 17, 20216 min read

Do Babies See Race; Can Babies be Racist?

630

How Do Racist Ideas Develop in Children?

Dr. Dowtin

Jan 10, 20216 min read

How Do Racist Ideas Develop in Children?

119

Ms. Marianela Rodousakis, LCSW-C

Nov 13, 20203 min read

Pandemic Parenting in a Bedroom Office

64

Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone

Jesús O. Barreto Abrams

Apr 6, 20205 min read

Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone

384

Dr. Dowtin

Mar 22, 20203 min read

Anxiety: Telework, COVID-19 & You

43

PlayfulLeigh Psyched, a center for social and emotional wellness, is a telehealth based mental health practice founded by Dr. Dowtin in 2018. We specialize in trauma recovery, perinatal mental health, infant/early childhood therapy, and parent coaching. Our services include trauma intervention, individual and family psychotherapy to DC, Maryland, Virginia, Missouri, California and Florida residents. We provide LGPC supervision in DC, Maryland, Virginia, and Missouri, global consultation and live training and education. We are social justice oriented and trauma-focused.

Call
Us

Talk. 202-838-PLAY (7529)

Text. 302-703-PLAY (7529)

Call/Text

Email
Us

I agree to receive email from PlayfulLeigh Psyched

Your message was PlayfulLeigh submitted!

Disclaimer: PlayfulLeigh Psyched, LLC aims to provide select free information. Some material found on this website is based on empirical peer-reviewed research, while other information is the opinion of the practice manager, director of PlayfulLeigh Psyched, LLC and guest content creators. It is essential for all visitors of this website to know that information presented on PlayfulLeigh Psyched's website, including articles and discussions, are for solely informational purposes. Material found on this website does not serve as psychotherapy or mental health consultation. If you have medical or mental health-related questions, please immediately seek and follow the advice of a licensed practitioner. Never disregard or delay professional guidance because of something you have read on this website. As a final note, statements on this website do not constitute binding agreements, and communication with consultants do not represent the beginning of a therapeutic relationship. Proudly serving DC, Maryland, Missouri, Virginia, California, and Florida residents for therapy.

Privacy Policy

bottom of page

DC | Maryland |

Missouri |

Florida |

Articles & Blog

PlayfulLeigh Psyched

Articles

Call Us

Talk. 202-838-PLAY (7529)

Text. 302-703-PLAY (7529)

​

Follow Us

Email Us

Privacy Policy

Call
Us

Follow
Us

Email
Us